When looking to upgrade your yard with a home putting green, you’re likely only thinking of all the fun you’re going to have putting with your friends and family once the installation is complete. But did you know that installing an outdoor putting green can be good for your health? Let’s examine the four most surprising health benefits you can receive once your outdoor putting green is up and running.

Stress Relief

You deserve an outlet where there’s no productivity or expectations involved. Golfing is one of the most relaxing sports around, and installing a backyard putting green is a great way to take a moment for yourself by unwinding with a fun, low-impact sport. Get the feel-good endorphins going with a stress-relieving afternoon putt, or create some happy memories with your family by staging an impromptu, friendly competition. No matter how you choose to use your putting green, the fun you have will surely melt away the frustrations of your week.

Physical Fitness Boost

Though golfing does not require a ton of physical exertion, you can absolutely still benefit from the activity! Moving your body through swinging, walking, and swaying has a positive effect on your abdominal and leg muscles, while also providing benefits for your cardiovascular health and overall coordination. This is an awesome at-home exercise opportunity for those who are looking to become more active day-to-day.

Exercises Your Brain

Mini golf competitions, tournaments, and friendly putting challenges force you to strategize and stimulate your brain. Even working on your putt every day helps build mental and sensory skills necessary for an abundance of other daily responsibilities, like your work! It also helps develop hand-eye coordination in children, offering cognitive benefits for the whole family.

Encourages Social Engagement

Thanks to your new putting green, you have the perfect excuse to invite all your friends over for an afternoon of entertainment! Sometimes it can be stressful to make plans outside of the home. A backyard putting green creates an opportunity for spending time with the people you love when other obstacles, like budget and accessibility concerns, make it increasingly difficult to spend time together.

SGW Colorado Is Here for Your Putting Green Installation Needs

There is no turf manufacturer in Colorado better equipped to provide you with the products and customer service you need for your upcoming artificial grass installation than SGW Colorado. For over 20 years, we’ve connected local residents with high-quality putting green turf products protected by a comprehensive 8-year warranty. Not sure where to begin? Contact us today for expert turf product advice and more information about our available inventory!